Olivia Sheldon's Positive Energy Yoga
About Olivia     Schedule     Programs     Positive Energy Yoga     Gallery     Extra Info     Contact Me     DVD    
 

Positive Energy Yoga TM | Corporate Fitness | Positive Energy Yoga In the Workplace | Yoga At Your Desk | A Yoga Social | Comprehensive Self Defense


COMPREHENSIVE SELF DEFENSE


No description should be necessary of why people should learn self-defense. No details or statistics should be necessary to establish the need for self-defense. The value of self-defense techniques should be perfectly clear to everyone.

Olivia Sheldon, well versed in martial arts and a true black belt since she was 15, is ruthless in her pursuit of teaching people the art of self-defense.

Olivia believes in the tenant “Do unto others as they do unto you.” If anyone wishes to offend, then we wish to defend!

The fact that the classes are entertaining and invigorating is beside the point. Self-defense training can prevent the loss of personal property and evade personal harm, or worse.

The type of people who would attack us, unfortunately, usually have a highly refined sense to detect vulnerable prey.  The human mind and body radiate the degree of a person’s vulnerability.  Once trained in the ways of self-defense, a person’s body language changes—a person now radiates a strong “Don’t mess with me” symbol.  Olivia’s classes give people the confidence and ability to defend themselves--if the need ever arises. 

A person’s confidence to defend themselves transcends self-defense, and appears in a person’s demeanor in all other areas of life—business and personal—in every situation, everywhere, all the time. Confidence and ability combined are a great deterrent to all that is negative, and a powerful force to attract all that is positive. 

(Corporate and private group classes are available.)



DVD Positive Energy Yoga® Level 1 and Level 2 Now Available


 
(703)582-3699
Copyright © 2008, Positive Energy Yoga, All Rights Reserved