This is truly a magical program: the results are greater than the efforts.
Positive Energy Yoga at Your Desk is a unique exercise program specifically designed for people who are seated at their desks most of the day or who are confined to small or overly familiar work areas.
It is these common conditions that over time, automatically produce a psychological downturn resulting in boredom, sluggishness, reduced creativity, decreased productivity, and a growing desire to be elsewhere. Yoga at Your Desk reverses these feelings.
Yoga at Your Desk is a program that psychologically expands any boundaries of confinement. A confined area becomes open space—any time you wish, anytime you choose, and it never interferes with your work or your concentration.
This program can be described as: freedom without a price.
Postive Energy Yoga® at Your Desk specifically targets all the conditions associated with sedentary positions and helps to: improve circulation, release neck and shoulder tension, alleviate lower back pain and joint stiffness, maintain flexibility, prevent fatigue, and stimulate focus and concentration.
The magic referred to is: instead of going home from another day of work, tired, drained, and worn down, you go home alive, invigorated, and buoyant. You leave work, not to recuperate from the day, but ready to live the night.
Olivia teaches this program once, twice, or as needed—then everyone is prepared to do it on their own. |
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