Olivia Sheldon's Positive Energy Yoga
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Positive Energy Yoga TM | Corporate Fitness | Positive Energy Yoga In the Workplace | Yoga At Your Desk | A Yoga Social | Comprehensive Self Defense


CORPORATE FITNESS
Positive Energy for Work

Corporate Fitness is an exercise program for those who put in long hours at work, or feel like they put in long hours at work. Many different people, for many different reasons, find their work environment confining, restrictive, and stressful. This positions the mind to always be seeking a break — a “coffee break,” a lunch break, the day’s end, the weekend, and ultimately, the need for a vacation.

Positive Energy Corporate Fitness becomes that break—but you don’t have to wait. You can take it anytime you wish it, and whenever you need it. Workout at Work becomes integrated with your work day — it becomes part of your work day, it becomes your quick release from all things negative — and you pick the moment.

The human body was created to move. All the parts of the human body are designed for activity. Lacking movement or being restricted to small or overly familiar surroundings creates subconscious lethargy that translates into lack of productivity. By creating a contrast to any area of confinement, tension, or sameness, the subconscious mind responds powerfully and dramatically.

Positive Energy
Corporate Fitness can be accomplished while at one’s desk, in any office, a lunch or meeting room, lounge, or just about anywhere on the work premises. Positive Energy Corporate Fitness is a series of exercises precisely designed for the confines of your work environment, and performed comfortably in your work clothing. Practicing these exercises throughout the day, a few minutes at a time, becomes a seamless interaction with your responsibilities. Almost assuredly, your days at work will be different.

Practically everyone is highly surprised how, literally, a few minutes of Positive Energy infusion throughout the day, now and then, here and there, can dramatically change a person’s energy and focus.  The shift recalibrates the mind. 

Positive Energy Corporate Fitness is for everyone. It is not about a person’s exercise experience, ability, or skill. This program is about contrast. It’s about change. It’s about invigoration and energy.  You do not have to leave work to regenerate, refresh, refocus, and reset.

Positive Energy exercises can be done in the office, while working at home, or when traveling for the company.  The program is for those people who know a good thing when they find it.


DVD Positive Energy Yoga® Level 1 and Level 2 Now Available


 
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