translates into a perpetual youthful spirit
Women's Self Defense Class: Sunday, July 30 / 2:00-4:00pm/ $45 @ LBE Tae Kwon Do Studio / 3223 Duke St.
To register: OliviaPEY@yahoo.com
Olivia's Class is the one featured in this blog: https://www.modernmom.com/why-your-daughter-needs-a-self-defense-class-122669.html
Hip and Shoulder Opening Workshop: Saturday, August 19, 2-4pm, @ Mind the Mat. Sign up info. available soon!