Olivia has trained in, studied, and experienced virtually every form of Yoga, exercise and martial arts. Olivia observed, that regardless of how many systems and programs existed, many people continued to search for new and better ones. Using all pre-existing systems and programs as a point of departure, Olivia began to develop a program that would be ever changing, ever adaptable, and ever new—and what people most needed.
Olivia has studied extensively in the subject of human nature, and realized there would be value in an exercise program that considered, at the same time, human nature, human need, human potential—and a person’s present and future circumstances.
From her own experience and inspiration, Olivia created Positive Energy Yoga®. Through this creative, seamless combination of strength-building postures, balance poses, and flexibility conditioning, the body is soothed into a rejuvenated state, where one is left feeling energized and vibrant. People who radiate vitality and assurance, do so for a reason; that reason is the essence of Olivia’s classes.
Olivia has had extensive training in the the ability to transfer positive energy (the natural energy people use for living) through her Positive Energy Yoga® classes. Olivia believes that Positive Energy is a “force” equally available to everyone. In Olivia’s classes, a person may absorb as much Positive Energy as they wish and use it to achieve whatever they wish.
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